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This outdoor tour in Athens, the birthplace of the Olympics, lets you learn the history of the ancient Games and try the training methods of ancient Olympic athletes for yourself. Warm up at the Zappeion, the first building constructed for the revival of the Olympic Games in 1896, while hearing what the ancient Olympics meant to Greek society. Then practise the discus, javelin, shot put and long jump at Athens' oldest gym, built in the 19th century. Finally, run on the track of the Panathenaic Stadium, where the first modern Olympics were held in 1896, and feel like an Olympian. The session is led by a certified sports trainer and is suitable for all ages and fitness levels.
On this outdoor tour, you'll discover the origins of the Olympic Games in ancient Athens and fire up your muscles with a workout designed for Olympic athletes. A certified sports trainer leads the session in English, and it's designed so that all ages can enjoy it together.
The tour begins with a warm-up at the Zappeion, a neoclassical building in the heart of the National Garden of Athens. The Zappeion was the first building constructed specifically for the revival of the Olympic Games in 1896.
Learn in detail what role the ancient Olympics played in Greek society and how athletes trained as the Games evolved. Along with some old sports trivia to share with friends, you'll hear how the modern Games were proposed, organised and held in Athens more than 1,500 years after the last ancient Olympics.
Next, head to Athens' oldest gym, built in the 19th century, and stretch your muscles with classic techniques from ancient events such as the discus and javelin throw. You'll also practise modern events such as the shot put and long jump.
Finally, arrive at the Panathenaic Stadium, built entirely of marble. Finish the tour with a race on the very track where the first modern Olympians competed in 1896. The tour ends in front of the stadium.
Meeting point :
Zappeion Hall
Leof. Vasilissis Olgas, Athina 105 57, Greece
Meeting point information:
Meet on the steps of the Zappeion Congress Hall. The Zappeion Hall is located between the Temple of Olympian Zeus and the National Garden of Athens.
The tour ends in front of the Panathenaic Stadium (Leof. Vasileos Konstantinou, Athina 116 35, Greece).
Leof. Vasilissis Olgas, Athina 105 57, Greece