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Practice yoga on a stand-up paddleboard on calm waters between Amelia Island and the Talbot Islands in northeast Florida. Your instructor guides you through poses designed for all levels, so it is fine if you have never tried paddleboard yoga before. Balancing on the board naturally engages your core and improves focus and balance. Surrounded by gentle breezes, the sound of water and coastal birds, enjoy a relaxing break from everyday life.

Learn paddleboard yoga
on calm water
This approximately 1.5-hour stand-up paddleboard yoga class takes place at PADL Amelia and Talbot Islands, located between Little Talbot Island and Big Talbot Island. The class is held on calm, safe waters surrounded by the natural beauty of Florida’s First Coast.
Follow poses for every level with your instructor

Your instructor leads you through an accessible sequence of poses designed for beginners to experienced practitioners. Staying stable on the board naturally engages your core and enhances focus, balance and body awareness. Even if it is your first time, the instructors create a welcoming, fun atmosphere.
Connect with nature on the coast

As you practice, the peaceful sights and sounds of the Amelia Island coastline surround you. Gentle breezes, still water and the occasional visit from local birds or other wildlife create a calming atmosphere. Taking a refreshing dip is all part of the fun.
※ Wildlife lives in the wild, so sightings are not guaranteed.
Meeting point :
PADL Amelia and Talbot Islands
13030 Heckscher Dr, Jacksonville, FL 32226, USA
Meeting point information:
Look for PADL Amelia and Talbot Islands, located between Little Talbot Island and Big Talbot Island.
13030 Heckscher Dr, Jacksonville, FL 32226, USA