Sydney Rose Bay Aqua Sculpt Floating Pilates Experience

Experience Unique Floating Pilates on Sydney Harbour

Meet your instructor at Bellamy Beach in Rose Bay and begin your Aqua Sculpt Floating Pilates class. Climb onto a dedicated floating board, installed in shallow and relatively calm waters, and follow various Pilates movements. The board is stabilized with weights, allowing for a stable workout even on the water.

Unlike a typical studio, you'll naturally engage your core and entire body muscles by maintaining balance on the continuously moving water surface. This low-impact exercise builds balance, stability, and flexibility, and is designed for beginners to participate comfortably.

Enjoy the Relaxed Atmosphere of Rose Bay Along with Your Workout

This is a wellness program that encourages you to enjoy the feeling of floating and the surrounding scenery, rather than just focusing on the exercise. Focus on your breath and movements while feeling the wind and waves of Sydney Harbour, and naturally release tension in your body and mind during the class.

Bellamy Beach is located in Rose Bay in Sydney's east, making it convenient to plan your schedule before and after the class. We also recommend combining it with a day trip to other representative attractions in eastern Sydney, such as Watsons Bay and Bondi Beach.