Hanoi Tay Ho Small-Group Yoga Class - Beginners Welcome

Join a yoga class for all levels
at a studio in Tay Ho, Hanoi

This is a 60-minute open yoga class led by an experienced English-speaking instructor. Classes run in small groups of up to 8 people, and you can use training equipment such as yoga mats, blocks, and bands, along with drinking water, showers, lockers, and changing rooms. No previous yoga experience is needed.

Learn the poses at your own pace

The instructor gives clear guidance throughout the class and offers modifications when needed, so you can work out safely within your own abilities and limits. Beginners can follow easier versions of the poses, while experienced participants can try deeper variations.

Relax body and mind through movement and breath

Each class combines physical movement, breathing techniques, and mindfulness. Depending on the class style, sessions may include flowing sequences, strengthening poses, balance and mobility work, stretching, and guided relaxation. It helps build flexibility, core strength, and balance, and supports recovery after other sports.

Start your day in a relaxed atmosphere

The class has a warm, welcoming atmosphere that brings together locals, expats, digital nomads, and visitors from around the world. With classes ranging from relaxation-focused sessions to ones that build strength and flexibility, it suits travelers looking for a healthy activity in Hanoi.

※ Class content may vary depending on the class style.