Krudam Gym Muay Thai & Thai Boxing Class in Chiang Mai

Authentic Muay Thai in Downtown Chiang Mai

Learn Thailand's representative combat sport, Muay Thai, during your trip to Chiang Mai. Krudam Gym, founded by former national athlete Kru Dam, offers a systematic experience of Muay Thai's basic movements and training routines under the guidance of local professional instructors.
 

Level-Based Training for Beginners and Beyond

Even if you're new to Muay Thai, you can join without worry. Training is tailored to each individual's level, from beginners to experienced practitioners. English-speaking instructors will help you easily understand the basic stances and movements.
 

An Activity for Both Fitness and Stress Relief

The class includes stretching, light jogging, jump rope, basic training, sandbag work, pad training, and bodyweight exercises. It's a great way to boost your stamina by moving your body, effectively relieving fatigue and stress accumulated during your travels.
 

Group & Private Class Options Available

▶ Group Class Activities
Stretching 6 min - Light Jogging 10 min - Jump Rope 5 min - Break 3 min - Basic Training 15 min - Break 2 min
- Sandbag Training 3 min - Pad Training 3 Rounds (15 min) - Special Exercise 15 min - Bodyweight 10 min - Stretching 6 min

▶ Class Times
· [Group Class] 08:30 / 10:00 / 16:30 / 18:00 / 19:30
· [Private Class] 09:00 / 10:00 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30
                          15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 19:30

※ Private Duo Class is priced for 2 people.
  (Example: Cannot be purchased for 1 person / Only 1 ticket needed for 2 people)