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Enjoy about 1 hour 30 minutes of stand-up paddleboarding (SUP) with an instructor on Narrabeen Lagoon in North Narrabeen, Sydney. Paddle quietly along the calm lagoon and the waterways winding through the lush greenery of Middle Creek Reserve to experience nature up close. You may also have the chance to spot wildlife such as eastern water dragons, Australian pelicans, and sea eagles. Tours run in small groups of up to 8 people, and an experienced instructor tailors the tour to your ability, so beginners can join with ease.

Start at Middle Creek Reserve
and paddle across Narrabeen Lagoon
The tour begins at Middle Creek Reserve. After a safety briefing of about 10 minutes with your instructor, choose between a pedal SUP and a stand-up paddleboard (SUP) and head out onto the water.
Paddle for about 30 minutes across the calm waters of Narrabeen Lagoon in the early morning light. Whether you are a beginner or an experienced paddler, your instructor adjusts the tour to your ability.
Glide through the lush greenery of Deep Creek

After a short break (about 5 minutes) on the lagoon, continue paddling into Deep Creek for about 1 hour. Glide quietly along jungle-like waterways lined with the rainforest-like greenery of Middle Creek Reserve. The tour ends back at Middle Creek Reserve.
Look out for the lagoon's wildlife

Spot eastern water dragons sunbathing on the rocks, Australian pelicans flying overhead, and cormorants and sea eagles diving toward the water. Fish such as flathead and bream also live in the lagoon.
※ Wildlife lives in its natural habitat, so sightings cannot be guaranteed.
※ The itinerary may change depending on local conditions.
Meeting point:
Middle Creek Reserve
Wakehurst Pkwy, North Narrabeen NSW 2101, Australia
Meeting point directions:
The tour starts and ends at Middle Creek Reserve. Transportation to the tour location is not included, so please make your own way there.
Middle Creek Reserve, Wakehurst Pkwy, North Narrabeen NSW 2101, Australia