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On this food tour, you visit Rome's markets, family-run trattorias and local eateries with a local food guide, tasting Roman food and wine. Enjoy a wide range of dishes, from artisan cheeses and fresh pasta with authentic Roman sauces to street food such as supplì and pizza, gelato, truffles, aged balsamic vinegar and cured meats. Your guide explains the history and cultural meaning behind each dish, helping you understand Rome's food culture more deeply. Choose between the Prati area near the Vatican and Trastevere, and pick the option that suits you, such as morning, midday or evening.

Walk through historic neighborhoods and lanes in central Rome, visiting local markets, family-run trattorias and eateries one after another. Choose a time that fits your schedule from morning, afternoon and evening options, and pick your tour area between Prati near the Vatican and Trastevere.

Taste a variety of foods including artisan cheeses, fresh pasta with authentic Roman sauces, street food such as supplì and pizza, gelato, truffles, aged balsamic vinegar and cured meats. Wine accompanies the food, and refills of food and wine come at no extra cost.

During the tour, your guide explains the history and cultural meaning of each dish. Hear about the local artisans and chefs who preserve these traditions, and if you are staying longer in Rome, get restaurant tips from your guide.

If you are short on time, choose the 1-hour food & wine tasting at La Nicchia Café near the Vatican. If you want to cook yourself, choose the cooking class held at 3:30 PM at Il Segreto restaurant near the Vatican. A Private VIP Tour (3 hours 30 minutes) just for your group is also available.
Meeting point (Prati Evening Tour · 4-hour Morning Tour · 1-hour Food & Wine Tasting · Private VIP Tour) :
La Nicchia Café
Via Cipro, 4L, Roma, Italy
Meeting point directions:
It is about a 5-minute walk from Ottaviano station on Metro Line A. The café is in a small alley that cars cannot enter, so look for the sign with the company name and logo at the start of the alley. Searching for La Nicchia Café on an online map makes it easy to find.
Meeting point (Trastevere Midday Tour · Trastevere Evening Tour) :
Trapizzino Trastevere
Meeting point directions:
Meet outside the Trapizzino shop in Trastevere.
Meeting point (Afternoon Cooking Class) :
Il Segreto Restaurant
Via Candia, 71, 00192 Roma RM, Italy
Meeting point directions:
Meet your cooking instructor at the restaurant near the Vatican area. It is about a 5-minute walk from Ottaviano station on Metro Line A.