Bali Ubud Pranasanti Pranayama Breathing & Sound Healing Meditation Class

Restore body and mind with breath and meditation
at Pranasanti in Ubud

This healing session of about 1.5 hours takes place at Pranasanti, a tranquil yoga space in Lodtunduh, Ubud. It is held in English or Indonesian and adjusted to each participant's needs.

Come directly to the meeting point, or choose an option with transportation from hotels in Ubud or Central and South Bali.

Begin with a welcome drink

On arrival, you are warmly welcomed with a refreshing welcome drink. Participants introduce themselves, creating a safe and caring atmosphere to begin the healing journey.

Let go through pranayama and energy cleansing

Guided by the host, practice pranayama breathing to focus the mind and prepare the body. In the following energy cleansing session, release emotional trauma, pain, and energy blockages you no longer need.

Finish with sound healing and mantras

The session ends with sound and healing mantras. The gentle vibrations of sound therapy clear the mind, while sound healing, meditation, and prana healing combine to help restore inner balance and harmony.

※ This session is designed for those seeking deep emotional and physical healing. Please inform the host in advance of any health concerns or conditions.