Lumpini Park Yoga in the Park Class, Bangkok

Systematic classes with professional instructors

The Lumpini Park Yoga class is conducted under the guidance of professional instructors with diverse yoga experience. Customized programs are available for everyone, from beginners to advanced practitioners, allowing you to learn yoga at your own pace. You can enjoy a deeper yoga experience through systematic guidance, from posture correction to breathing techniques. Through a systematic curriculum, you can learn yoga step-by-step, from basic to advanced poses. Before the class, we practice correct posture and muscle strengthening while learning yoga poses. Then, we learn basic yoga poses and practice various poses suitable for your level. At the end of the class, find peace of mind through meditation and relaxation.

 

Yoga in the green forest 

Lumpini Park is like an oasis in Bangkok, surrounded by lush trees and green lawns. Yoga here allows you to feel true tranquility amidst fresh air and the sounds of nature. Enjoy yoga in nature, blow away stress, and start your day refreshed. Yoga is not just exercise; it's a practice that improves flexibility, strengthens muscles, and brings peace of mind. We will teach you efficiently in a short time to maximize these benefits. Regular yoga practice will lead to a healthier body and mind! 

 

The charm of yoga during travel

Traveling can be tiring for your body and mind due to new environments and schedules. Yoga helps relieve stress and find peace of mind. Especially, yoga in nature is a great way to find tranquility away from the city's noise and crowds. Traveling can make your body tired from long journeys and many activities. Yoga is effective in relaxing tense muscles and recovering from fatigue. Yoga during travel is a way to relieve daily fatigue and regain vitality. Local yoga classes are also a great way to experience the local culture. You can understand the local lifestyle and culture more deeply by doing yoga with locals. Create special memories at a yoga class!